Shattering the Stigma: Helping Those in Need of Mental Health Support

Shattering the Stigma: Helping Those in Need of Mental Health Support

by | May 9, 2024 | Campaign, Resource Hub

In South Africa, mental health remains a significant concern, and May’s Mental Health Month is dedicated to raising awareness, spreading knowledge, and providing crucial resources and assistance to those in need.

BackaBuddy has put together this blog post to offer support to those in need by providing a comprehensive list of organizations and helplines that can offer assistance and guidance during challenging times.

Raising Awareness:

Mental Health Month serves as an opportunity to engage the community in conversations about mental health, eradicating the stigma attached to it. Encourage open dialogue by sharing personal stories, experiences, or struggles with mental health through social media, blog posts, or local events. By discussing mental health openly, we can help break down barriers and create a more supportive environment.

Self-Care and Well-being:

Taking care of our mental health is essential for our overall well-being. Encourage self-care practices by suggesting activities that promote mental wellness. Share ideas such as mindfulness exercises, meditation apps, physical activities, creative outlets, and healthy coping mechanisms. Encourage individuals to prioritize self-care and seek professional help when needed.

 

Support for those in need:

Mental health affects people from all walks of life, and it’s crucial to offer support to loved ones who may be struggling. 

Here are some ways to lend a helping hand:

  • Be a good listener: Actively listen to someone who needs to talk. Provide a safe and non-judgmental space for them to express their thoughts and feelings.
  • Educate yourself: Learn about mental health conditions and symptoms to better understand what others may be experiencing. This knowledge can help you offer more informed support.
  •  Check-in with loved ones: Reach out to family, friends, and colleagues regularly. A simple text or phone call can make a significant difference in someone’s day and show that you care.

 

 

List of Helplines and Organizations:

In times of crisis, it is essential to have access to professional support. Here is a list of organizations and helplines available to South Africans seeking mental health assistance:

Remember, seeking help is a sign of strength, and the organizations and helplines listed above are here to support you on your journey toward better mental health. Let’s work together to ensure that mental health receives the attention, care, and support it deserves.

Unlocking Opportunities: A Guide to Financial Aid for Students

Unlocking Opportunities: A Guide to Financial Aid for Students

by | Jan 23, 2024 | Campaign, Resource Hub

As the academic year kicks off, many individuals are eagerly seeking opportunities to further their education and invest in their future. 

However, the financial strain on education remains a formidable obstacle for many students. In South Africa, numerous avenues for financial aid and scholarships are opening doors for eager learners, turning obstacles into steppingstones.

  • BackaBuddy: Raising Funds for Education

Link to BackaBuddy

BackaBuddy is a game-changing crowdfunding platform for individuals both nationally and abroad seeking to finance their education. Be it a degree, certification, or any educational endeavour, this platform facilitates fundraising campaigns, connecting students with potential donors. Countless campaign creators worldwide have accessed education through BackaBuddy, breaking down financial barriers. 

Sign up to register for your studies, here. 

Here are some additional resources to finance your education:

 

  • National Student Financial Aid Scheme 

Link to NSFAS

NSFAS, a government initiative, commits to providing financial aid to eligible South African students. The comprehensive program offers loans and bursaries covering tuition fees, accommodation, and study materials. Eligibility, based on financial need and academic performance, makes NSFAS an accessible option for students nationwide.

  • Ikusasa Student Financial Aid Program (ISFAP)

Link to ISFAP

ISFAP, a private sector-funded initiative, focuses on supporting specific fields of study crucial for South Africa’s skills development. By providing targeted financial aid, ISFAP empowers students to pursue educational goals and contribute meaningfully to the country’s growth.

 

  • Thuthuka Bursary Fund

Link to Thuthuka Bursary Fund

Managed by SAICA, the Thuthuka Bursary Fund supports students of colour pursuing chartered accountancy. Covering tuition, accommodation, and a living allowance, it ensures aspiring accountants can focus on studies without financial constraints.

 

  • Allan Gray Orbis Foundation

Link to Allan Gray Orbis Foundation

Championing entrepreneurial leadership, the foundation offers scholarships and fellowships to individuals with high potential. Covering tuition, accommodation, and providing a stipend, it nurtures the next generation of leaders.

 

  • Fundi

Link to Fundi

Fundi, another valuable resource, provides financial solutions for students in South Africa. Explore their offerings to discover tailored options that can support your educational aspirations.

 

  • Funza Lushaka Bursary Program

Link to Funza Lushaka Bursary

For aspiring educators, the Funza Lushaka Bursary Program, sponsored by the Department of Basic Education, covers tuition, accommodation, and provides a small allowance. In return, graduates commit to teaching in public schools – a win-win for education and the future.

 

  • Private Scholarships and Foundations

Don’t forget to explore private scholarships and foundations. Many organisations and companies offer financial help based on academic merit, financial need, or specific criteria. 

As the academic year unfolds, these avenues for financial aid, scholarships, and crowdfunding, along with educational loans and specialised bursary programs, stand as beacons of hope. Share this guide with those who seek knowledge, and together, let’s contribute to a brighter and more promising future for education in South Africa.