Daniel Kolver, a driven 16-year-old athlete from Knysna, Western Cape, represents the pinnacle of commitment and excellence in the demanding world of modern pentathlon. This Olympic sport, composed of fencing, freestyle swimming, obstacle course racing, laser pistol shooting, and cross-country running, demands versatility and exceptional skill across multiple disciplines.
Pictured above: Daniel Kolver takes the lead in a cross-country event
A little over a year ago, Kolver set a formidable goal: to earn Junior Protea colours in modern pentathlon. His relentless pursuit of this goal involved overcoming injuries, pushing through intense pain, and sacrificing countless personal hours for rigorous training. His efforts culminated in a remarkable achievement at the South African modern pentathlon championships in Somerset West this April, where he not only won the U19 category but also secured his Junior Protea colours.
Pictured above: Daniel Obstacle course racing: A dynamic challenge in the modern pentathlon lineup.
This outstanding performance has qualified Kolver for the Modern Pentathlon Junior World Championships and African Championships in Egypt at the end of June. Securing a place at this international event is not just a personal triumph for Kolver; it also brings prestige to the Knysna community, which is committed to fostering excellence in both academics and extracurricular activities.
However, participating in this international competition carries substantial costs, estimated at around R60,000. These costs include expenses for travel, accommodation, competition fees, and the necessary upgrade to an international standard fencing kit, as his current gear does not meet international standards.
Pictured above: Daniel Obstacle course racing: A dynamic challenge in the modern pentathlon lineup.
In response, a crowdfunding campaign has been initiated on BackaBuddy to gather the necessary funds. With R14,800 already raised thanks to the generosity of eight donors, there remains a significant amount to be covered to reach the R60,000 target.
Contributions of any size are invaluable and will assist in covering these essential costs, enabling Kolver to compete on the global stage and strive for his Junior Protea colours. This support not only aids Kolver in achieving his ambitions but also exemplifies the spirit of the community.
In South Africa, mental health remains a significant concern, and May’s Mental Health Month is dedicated to raising awareness, spreading knowledge, and providing crucial resources and assistance to those in need.
BackaBuddy has put together this blog post to offer support to those in need by providing a comprehensive list of organizations and helplines that can offer assistance and guidance during challenging times.
Raising Awareness:
Mental Health Month serves as an opportunity to engage the community in conversations about mental health, eradicating the stigma attached to it. Encourage open dialogue by sharing personal stories, experiences, or struggles with mental health through social media, blog posts, or local events. By discussing mental health openly, we can help break down barriers and create a more supportive environment.
Self-Care and Well-being:
Taking care of our mental health is essential for our overall well-being. Encourage self-care practices by suggesting activities that promote mental wellness. Share ideas such as mindfulness exercises, meditation apps, physical activities, creative outlets, and healthy coping mechanisms. Encourage individuals to prioritize self-care and seek professional help when needed.
Support for those in need:
Mental health affects people from all walks of life, and it’s crucial to offer support to loved ones who may be struggling.
Here are some ways to lend a helping hand:
Be a good listener: Actively listen to someone who needs to talk. Provide a safe and non-judgmental space for them to express their thoughts and feelings.
Educate yourself: Learn about mental health conditions and symptoms to better understand what others may be experiencing. This knowledge can help you offer more informed support.
Check-in with loved ones: Reach out to family, friends, and colleagues regularly. A simple text or phone call can make a significant difference in someone’s day and show that you care.
List of Helplines and Organizations:
In times of crisis, it is essential to have access to professional support. Here is a list of organizations and helplines available to South Africans seeking mental health assistance:
South African Depression and Anxiety Group (SADAG): Helpline: 0800 21 22 23 | SMS: 31393 | Website:www.sadag.org
The South African Society of Psychiatrists (SASOP): Website:www.sasop.co.za
Remember, seeking help is a sign of strength, and the organizations and helplines listed above are here to support you on your journey toward better mental health. Let’s work together to ensure that mental health receives the attention, care, and support it deserves.
In the heart of Cape Town, the Montana Vikings Basketball Club (MVBC) stands as a symbol of hope for the youth. Driven by a vision to transform lives and make a mark on the global basketball stage, this community-based organization is spearheading a movement that melds sportsmanship with social impact.
Pictured above: 2023 under 14 boys CTBA champs
Under the leadership of Shafiek Allie, the club’s chairperson, MVBC has launched a crowdfunding campaign on BackaBuddy. They aim to raise R330,000 to enable young athletes to participate in the Soweto Basketball Uprising Tournament, a stepping stone to national and international recognition.
Uniting to Transform Lives
Since its inception in 1995, MVBC has evolved into a formidable force, boasting 135 members across various age groups. Craig Daniels, the founder, envisioned a place where underprivileged kids could channel their energies into something constructive. Today, the club is a thriving hub where youth find purpose, values, and resilience, not just on the court but in life.
Pictured above: MVBC Showcasing importance of fundamentals
For many, MVBC is more than a sports club—it’s a sanctuary where underprivileged children discover their true potential and come together as one family. Both on and off the court, they are united by their passion for basketball and their desire to uplift one another. With a mission to nurture the next generation of players, MVBC emphasizes the importance of “paying it forward” and “giving back” to the community.
A Journey Towards the Summit
The Soweto Basketball Uprising Tournament, scheduled for June 14–17, 2024, represents the club’s next significant milestone. The tournament will feature the best U18 teams in the country, and for MVBC, it’s an opportunity to showcase the talent they’ve nurtured over the years. Their goal is to raise enough funds through BackaBuddy to cover transport, accommodation, meals, and equipment for 40 players, including management and coaches, to participate in this event in Soweto.
Pictured above: MVBC Super League Ladies team
Allie emphasizes the importance of this campaign: “Our vision is to enter the South African Basketball National League and eventually the Basketball Africa League. This tournament is a crucial step in that journey.” The BackaBuddy campaign aims to raise R330,000, enough to support each participant with R8,000. So far, they’ve raised over R54,700 with the support of nine donors, but there’s still a long way to go.
Building a Stronger Community
The impact of MVBC extends far beyond the basketball court. The club provides a constructive path for Cape Town’s youth, helping them avoid the perils of street life. It’s a place where values like respect, perseverance, and honesty are instilled, fostering a positive attitude toward life and the future. MVBC has consistently produced top players who have excelled provincially and nationally.
With the funds raised through the campaign, MVBC will continue its mission of transforming lives. Corporate sponsors will have a unique opportunity to be part of this journey, gaining visibility through logo placements on tracksuits and promotional materials. More importantly, they will be aligned with a cause that is making a tangible difference in society.
Pictured above: 2022 Jnr NBA champs
The campaign addresses a significant need: providing resources for young players to compete on larger stages, gain exposure, and develop as individuals. With the right support, these youths can become role models who inspire others to pursue their dreams despite the odds.
At the tender age of 11, Liam Pretorius from Pretoria East in Johannesburg found his vibrant life taking a drastic turn. Once known for his robust health and lively demeanour, Liam, affectionately dubbed “my Boerboel puppy” by his mother Amelia Pretorius, enjoyed an idyllic existence on a farm. There, he tended to his two beloved horses with care, diligently grooming them and maintaining their stables.
“I was always thinking I am so blessed to have such a healthy and happy child,” Amelia told the Pretoria Rekord.
However, in 2022, Liam’s world was shaken by the onset of symptoms signalling a grave illness, ultimately diagnosed as autoimmune ulcerative colitis. This condition, characterised by abdominal discomfort, diarrhoea, and presence of blood and mucus in the stool, marked the beginning of a challenging journey for young Liam.
“This disease is very rare, especially in children and at his age,” said Pretorius.
Adding to the complexity of his condition, Liam was also diagnosed with primary sclerosing cholangitis, a condition where the bile ducts within and outside the liver undergo inflammation and scarring, leading to obstruction and damage. Facing the dire consequences of liver dysfunction, Liam’s only hope for survival lies in a liver transplant.
“It is very heartbreaking to see my once very active child being bedridden and having to sleep most of the time,” said Pretorius.
Pictured above: Liam and his mum Amelia Pretorius
Once an avid horse rider and cycling enthusiast, Liam was forced to relinquish these passions as his health rapidly deteriorated, succumbing to complications such as rheumatoid arthritis, autoimmune hepatitis, and jaundice.
The toll on Liam’s academic and social life has been profound. With just four days spent in school last February, the majority of his time is now dedicated to medical care at the Donald Gordon Medical Centre’s transplant unit and a clinic in Midrand.
Despite the adversity, Liam persists in his studies, maintaining a commendable academic performance in Grade 7. Yet, his daily existence is marred by relentless pain from rheumatoid arthritis and widespread inflammation.
“It is so difficult to see someone so young being so ill,” said Pretorius.
The Pretorius family’s lifestyle has been upended by Liam’s illness, necessitating significant adjustments. Liam, now a vegetarian, adheres to a strict diet of lactose-free dairy and gluten-free fare to manage his condition.
Pictured above: Liam enjoying his time at the horse stables
Moreover, stringent precautions are in place to protect Liam from airborne illnesses, mandating the use of masks and hand sanitizers due to his compromised immunity.
“We are trying everything just to cope and to get by until a liver becomes available,” said Pretorius.
For Liam and his family, the agonising wait for a suitable liver donor commenced long ago, initially projected to span a decade. However, due to the rapid progression of his illness, this timeline has been drastically shortened to 12 to 18 months.
“His condition has deteriorated faster than expected.” We tried everything to slow the illness down. At present he is on biologicals as a treatment as because of his liver condition, he is unable to even take a pain pill.” said Pretorius.
The financial burden of Liam’s ongoing treatment and eventual transplant looms large, with estimates from the Donald Gordon Transplant Unit indicating a requirement of at least R800,000. In an effort to alleviate this strain, Liam’s mother has launched a BackaBuddy campaign to rally support for her son’s medical journey.
Pictured above: Liam at the hospital for his treatment
“We’ve only raised R3 500 so far,” said Pretorius. She has a full-time job and it has become a challenge to make ends meet.
“I want to do everything I can to ensure my son has the best options available so he lives his best life for as long as possible,” said Pretorius.
Ever since Liam started his biological treatment in February, his immune system has been weakened, preventing him from attending classes at his usual school centre.
“Most of the time, he only has his computer tablet as a companion as he cannot be exposed to germs,” explained Pretorius.
To help her son fight against this battle and alleviate their financial burden, Amelia recently started a BackaBuddy crowdfunding campaign.
“I will be so grateful to anyone who would be able to help me help my son use the one option, a liver transplant, for his incurable disease,” said Pretorius.
“In February 2024 I completed a seven-year quest of climbing the tallest peak on every continent. Climbing for me extends far beyond any record or achievement, it’s a continued journey back to my most authentic self.” (Remy Kloos)
A lot has been said and written about Remy Kloos – and for a good reason: she’s an exceptional human being whose vocabulary does not include the word “impossible”. In February Remy completed a seven-year quest of climbing the tallest peak on every continent and she’s off, yet again. This time, the Capetonian is joining the Avela Foundation for their second trek in six years to Everest Base Camp (EBC) to raise funds for and awareness of children with serious burn injuries.
Cami Palomo, Avela Foundation founder, says having Remy not only join but lead their second EBC expedition will add tremendous value. “Remy is one of the Best of the Best and apart from her super mountaineering skills we will also benefit from her incredible spirit and attitude towards life.”
For Cami, Avela has become her life’s work. The foundation, founded in Cape Town in 2016, has over the years raised substantial funds for medical equipment and treatment. Her Umatter program is however very close to her heart.
“Through this we provide not only physical support to children with serious burn injuries but also try and heal the emotional trauma that these children and their families experience. It’s for this reason that we need to expand the program to include more hospitals and training – something that cannot be done without funds.”
According to stats more than 1.6 million South Africans sustain serious burn injuries annually. Of them, at least 350,000 are children.
Pictured above: Cami Palomo – Mount Everest Base Camp (2018)
Cami says undertaking mountaineering expeditions is quite the challenge as it just airlifts you out of your comfort zone.
“It’s for that reason that we believe it’s a great way of honouring the courage, determination and resilience of young burn survivors.”
On the 10th of May Cami and Remy will be joined by a group of five business people, including one American, who all have in the past strapped on their hiking boots to help raise funds for Avela on donations crowdfunding platform, BackaBuddy.
Remy, having reached her seventh and final summit in February – Mount Kosciuszko in Australia, is excited to be part of the group: “The Avela Foundation is doing such incredible work, empowering and supporting children who survive serious burn injuries. Cami and her team help transform their lives by assisting them in dealing with their physical and emotional scars. I’m so touched by the work that the foundation does and am honoured to play a small role in helping.”
Remy herself is no stranger to the darker side of life. Battling serious depression and anxiety in 2016 and in desperate need of some perspective, she turned to the mountains for “help”. “I was standing on Mount Kilimanjaro, the Roof of Africa, fuelled with an electric surge of energy. In that moment I knew I had found meaning through a deep and soulful connection with the mountain and with every climb thereafter my confidence just grew and I knew I could make an impact!”
Six years later Remy become the first person from Africa to do the Everest-Lhoste combination-climb in 24 hours and achieving that also made her the first woman from the continent to summit the Lhotse peak in Asia. She does however not only leave her mark in history books – Remy is not surprisingly also in demand as a mountain guide and motivational speaker.
Cami shares Remy’s love and reverence for mountains and is tremendously excited to share in the world-class climber’s experiences during their upcoming trek.
“Having Remy as part of the Avela trek to EBC and hear her stories will enrich our journey and ignite an even deeper appreciation for the spiritual essence of the Himalayas and the transformative power of mountains.”
“Yes,” says Remy: “The mountains teach us about our own mortality. They show us how fragile we are and provide perspective in so far as that our daily frustrations are actually quite menial, all things considered.”
And Remy knows only too well what risks high-altitude mountaineering pose. “I have experienced minus-40 degrees Celsius carrying 50kg loads, have had frostbite numerous times, battled against 130km/h winds, not to mention cyclones where a single misstep could be fatal. I have been on many an exposed ridgeline and in extreme altitudes where no living organism is meant to survive for extended periods of time. Movements are extremely slow and it requires immense energy just to try to eat and drink. Every decision is extremely calculated, there is no room for error. One simple mistake like dropping a glove could have dire repercussions.”
Pictured above: Remy Kloos
Although the Avela team won’t be summiting Everest, Remy says she goes into every climb the same mental and physical preparation and attitude: “One must have a deep respect for the mountains and the surrounding lands and people for we are simply very lucky to be able to be there. This is their home and the invitation to explore, climb and trek is one that must be received and executed with kindness and humility.”
She echoes Cami’s hope that the trek will raise more awareness about the work that the Avela Foundation does and that this fundraising campaign will bring in much needed donations to support their work.
“As a team I know we can collectively make a difference and I want everyone on the trek to experience the magic of the grand Himalaya and be fuelled by her beauty and wisdom. I want them to be touched by the stories of the Nepalese people and to feel their warmth. With each step on such ancient lands I hope the group will experience something magical and return home with a newfound sense of gratitude and humility. So, we will not only be exploring together but hopefully raise much needed funds for a charity that is changing the lives of so many people.”
And Remy’s trademark sunflower will again be peaking out of her rucksack: “Where I go, the sunflower goes as for me it’s a gentle reminder of grace in our lives, representing our humanity and highlighting the importance of gratitude and positivity. “You know, at the end of the day, the summit is for the ego, but the journey, the journey – is for the soul.”
Support the Avela Foundation by making a donation on BackaBuddy:
In a remarkable initiative that bridged continents and hearts, the South African Healthcare Workers For Palestine hosted an extraordinary event on Saturday, February 10th, 2024. Titled ‘Soles of our Souls,’ this school shoe memorial, the largest of its kind in South Africa, took place across three cities – Cape Town, Johannesburg, and Durban.
Image above: GOTG CT Medical Volunteer team supporting the Global Day of Solidarity 13 Jan 2024 (Dr Sooliman was a guest speaker)
The event was dedicated to honouring the memory of over 13,000 innocent children who tragically lost their lives in Gaza since October 7th, 2023. In a symbolic yet deeply impactful gesture, each pair of shoes signified a step towards hope and the enduring power of education. This campaign transcended geographical boundaries, highlighting a universal commitment to childhood and the future.
In collaboration with the Gift of the Givers, the South African Healthcare Workers For Palestine launched a crowdfunding initiative on BackaBuddy. The goal was to raise R1.5Million to provide school shoes, valued at R150.00 each, to underprivileged children in South Africa. Since January 17, 2024, the campaign was warmly received, with R1 140 000 already raised by over 342 donors.
Image above: Visual impact of a shoe vigil held in Vancouver to highlight children not returning to school due to violence.
Explaining the campaign’s ethos, organizers stated, “For every child who became a martyr, we strive to weave a thread of kindness into the lives of the less fortunate in South Africa.” This event was more than a memorial; it was a collective journey towards a brighter future for children, the foundation of our shared humanity.
The public was invited to join this movement of compassion. Each contribution, no matter the size, sent a powerful message of solidarity and love, demonstrating that in the face of adversity, compassion prevailed.
Image above: Crowds gathered at the Mandela Glasses, Sea Point in support of Palestine
BackaBuddy, South Africa’s largest donations based crowdfunding platform offered non-profit organisations like Gift of the Givers a 0% platform fee, ensuring that a greater portion of the donations directly benefited the children in need. Additionally, donors were eligible for a Section18A Tax certificate from Gift of the Givers.
A message of gratitude from the Gift of the Givers:
We want to express our sincere gratitude for your kind donation to our Soles for Souls Campaign. Thanks to the generosity of 342 caring individuals like you, we’ve surpassed our goal, raising over R 1,700,000! This incredible achievement has allowed us to provide 13,000 pairs of school shoes, bringing much-needed comfort and hope to children in South Africa’s most underprivileged regions. Your support not only helps those in need but also pays tribute to the memories of over 13,000 young lives lost in Gaza.
Each shoe, a step towards healing, symbolizes a thread of kindness interwoven with the legacy of those cherished souls. Your support extends beyond borders and touches hearts, demonstrating profound solidarity in a world in need of compassion.
Your involvement is not just a donation; it’s a partnership in creating a legacy of love and a future filled with promise. Thank you for standing with us, hand in hand, as we honour life and foster unity through simple acts of giving.