by Sanusha Shamdutt | Apr 11, 2025 | Free Resources, Resource Hub
April 11th marks World Parkinson’s Disease Awareness Day, a moment to unite in solidarity, educate the public, and highlight the voices of individuals and families navigating life with this complex neurological condition.
Parkinson’s Disease (PD) is a progressive disorder of the nervous system that affects movement. It develops gradually, often beginning with a barely noticeable tremor in just one hand, and can eventually impact speech, mobility, and daily function. But more than its visible symptoms, Parkinson’s often brings invisible battles with mental health, fatigue, and emotional well-being.
In South Africa, thousands of individuals live with Parkinson’s Disease, and yet, awareness remains limited. Many people go undiagnosed or face delays in receiving proper care due to lack of information, financial constraints, and limited access to neurological specialists, especially in rural and underserved communities.
Living with Parkinson’s in South Africa requires navigating unique challenges. Access to neurologists, medication, and therapy can be limited outside major cities. Many caregivers also lack support and information.
But there is hope!
Local support networks, online forums, and awareness campaigns are empowering individuals to speak up, seek help, and break the silence around the condition. Initiatives that promote exercise, mental health support, and community care are helping people with Parkinson’s live full, meaningful lives.
How You Can Help
Whether you know someone affected by Parkinson’s or simply want to be part of the solution, here’s how you can make a difference:
- Learn and Share: Use your voice and social media to spread awareness this Parkinson’s Day.
- Support Local Organisations: Donate or volunteer with Parkinson’s ZA or similar groups.
- Be Kind and Patient: Offer compassion to those living with Parkinson’s, it goes a long way.
Start a Campaign on BackaBuddy
This Parkinson’s Awareness Day, consider launching a crowdfunding campaign on BackaBuddy to support someone living with Parkinson’s or raise funds for vital services like therapy, transport to treatment, or medication.
Whether you’re a caregiver, friend, family member, or advocate, creating a campaign is simple, and every donation can help someone live with more dignity, comfort, and hope.
Create your campaign today: https://www.backabuddy.co.za/auth/signup
Resources & Support
- Parkinson’s Association of South Africa: Website: www.parkinsons.co.za, Phone: +27 21 447 9350, Email: [email protected]
- Facebook Groups: Search for “Parkinson’s Support South Africa” to join active online communities.
- Therapeutic Services: Consider physiotherapy, speech therapy, and occupational therapy, all of which can greatly improve quality of life.
Parkinson’s Disease may be a lifelong diagnosis, but with early intervention, support, and awareness, people can thrive and find strength in community. Let’s commit to building a more inclusive South Africa, one where no person living with Parkinson’s walks alone.
by Sanusha Shamdutt | Feb 28, 2025 | Free Resources, Resource Hub
International Wheelchair Day, celebrated annually on March 1st, raises awareness about the challenges wheelchair users face, celebrates their achievements, and advocates for more accessible communities. It highlights the importance of inclusion, independence, and equal opportunities for all. In South Africa, various resources and organizations are available to help improve accessibility and support wheelchair users. Here are some places you can turn to for help and how they make a difference in the lives of wheelchair users in South Africa:
1. QuadPara Association of South Africa (QASA)
The QuadPara Association of South Africa is one of the most prominent organizations supporting people with physical disabilities in the country. They focus on enhancing the quality of life for wheelchair users through advocacy, empowerment, and the provision of relevant resources.
Services offered by QASA include:
- Advocacy and policy change: QASA actively campaigns for better accessibility, inclusivity, and rights for people with disabilities at both the national and provincial levels.
- Support programs: They provide support for wheelchair users and their families, offering workshops, guidance on disability-related issues, and social networks.
- Rehabilitation and empowerment: QASA helps wheelchair users transition to independent living and offers services such as physical rehabilitation and training in various life skills.
Website: QASA
Contact: 031 767 0352
2. The South African Disability Alliance (SADA)
The South African Disability Alliance (SADA) is a national advocacy and service organization that represents people with various disabilities, including those who use wheelchairs. They work towards creating a more inclusive South African society by ensuring that people with disabilities have access to the rights and resources they deserve.
Services offered by SADA include:
- Policy advocacy: SADA lobbies for improved disability policies and works with the government to ensure compliance with the Disability Rights Charter.
- Awareness campaigns: SADA organizes campaigns and events to raise awareness about the rights and needs of people with disabilities.
- Resource connection: They provide information on support systems, health services, and mobility aids for people in need.
Website: SADA
Contact: 0800 567 567
3. Motivation South Africa
Motivation South Africa is a nonprofit organization dedicated to improving the lives of individuals with mobility challenges by providing accessible equipment, including wheelchairs, to those in need. They are part of the Motivation UK network and work to support people living with disabilities by offering mobility aids, health equipment, and rehabilitation services.
Services offered by Motivation South Africa include:
- Wheelchair distribution and assessment: Motivation SA provides a wide range of wheelchairs, from basic models to customized, high-tech chairs, tailored to the individual’s needs.
- Training: They provide training for caregivers and wheelchair users to maximize the use and care of mobility aids.
- Community outreach: They work on projects to distribute mobility equipment and raise awareness about disability rights and needs in underprivileged areas.
Website: Motivation South Africa
4. The National Council for Persons with Disabilities (NCPD)
The National Council for Persons with Disabilities (NCPD) is one of South Africa’s key organizations focused on advocating for and supporting persons with disabilities, including wheelchair users. They aim to empower people with disabilities to live independently and access their rights as South African citizens.
Services offered by NCPD include:
- Training and development: The NCPD provides training programs to equip people with disabilities with skills for employment and daily living.
- Accessibility initiatives: They work to ensure that public spaces and buildings are accessible to all, including those who use wheelchairs.
- Disability information center: NCPD runs information centers across the country to help individuals with disabilities access available resources, such as funding, healthcare, and mobility aids.
Website: NCPD
Contact: 011 452 2774
5. Wheelchair Accessible Transportation: Paratransit Services
In South Africa, accessible transport is a significant challenge for many wheelchair users. However, some initiatives are working to make public transportation more inclusive. Paratransit services are available in certain regions, offering tailored transport solutions for those with mobility needs.
Services include:
- Metrobus Johannesburg: Metrobus in Johannesburg operates some wheelchair-accessible buses.
- Taxis and transport services: Some private companies and local government initiatives offer paratransit services for wheelchair users.
- Uber Accessible Rides: Uber has started offering wheelchair-accessible rides in select locations in major cities like Cape Town and Johannesburg.
6. Disability Equipment Suppliers
There are various suppliers of mobility aids and wheelchairs in South Africa that cater to the diverse needs of users. Some trusted names include:
- City Mobility: They offer a wide range of products for mobility and healthcare, including wheelchairs, electric scooters, and other aids for independent living.
Website: City Mobility
- Riback: Specializing in supplying mobility equipment, Riback provides wheelchairs, walkers, and other assistive devices to individuals across South Africa.
Website: Riback
7. Access to Disability Grants
The South African government provides disability grants through the South African Social Security Agency (SASSA). These grants are designed to help individuals with disabilities meet their basic needs.
SASSA provides:
- Disability Grants: Aimed at individuals who have been certified by a medical practitioner as being unable to work due to a disability.
- Assistance in applying for disability benefits: The SASSA offices offer assistance in completing applications for grants and related services.
Website: SASSA
Contact: 0800 601 011
8. Inclusive Education and Employment Resources
To ensure that people with disabilities, including wheelchair users, have access to education and employment opportunities, several programs are dedicated to inclusive education and skills development:
- The Disability Unit at Universities: Most South African universities, including the University of Cape Town and the University of Pretoria, have disability units that assist students with mobility challenges by offering support services and adapting facilities.
- Disability Employment Programs: The Employment Equity Act requires companies in South Africa to employ people with disabilities. Programs like the Disability Employment Network offer services to help people with disabilities find employment opportunities.
To raise funds for mobility aids or any related needs you can create a campaign on BackaBuddy. International Wheelchair Day highlights the challenges faced by wheelchair users and celebrates their strength and resilience. In South Africa, various organizations and services provide vital support to help wheelchair users live independently.
by Simbulele Jezile | Jan 13, 2025 | Campaign, Resource Hub
Emergencies can happen when we least expect them, and knowing who to call can be lifesaving. Whether it’s a medical crisis, safety concern, or emotional distress, having the right numbers at hand can make all the difference.
Here’s a comprehensive list of South African emergency hotlines, apps, community groups, and organisations, updated with the latest information.
National Emergency Numbers
- National Emergency Line (Ambulance, Fire, Police): 112 (from any mobile)
- Police Emergency Services: 10111
- Ambulance and Fire Brigade: 10177
Medical Emergency Services
- ER24 Emergency Medical Services: 084 124
- Netcare 911: 082 911
- Life Healthcare Emergency Line: 0860 532 532
Crime and Safety Hotlines
- Crime Stop (Report Crime Anonymously): 08600 10111
- Childline South Africa (Child Protection and Abuse): 0800 055 555 (childlinesa.org.za)
- GBV Command Centre (Gender-Based Violence Support): 0800 428 428 or SMS ‘HELP’ to 31531
Mental Health and Emotional Support
- Suicide Crisis Line: 0800 567 567
- Lifeline South Africa (Emotional Support): 0861 322 322 (lifelinesa.co.za)
- South African Depression and Anxiety Group (SADAG) Helpline: 0800 456 789 (sadag.org)
Family and Child Welfare
- Child Welfare South Africa: 0861 424 453
- Stop Human Trafficking Helpline: 0800 222 777
Substance Abuse Support
- Alcoholics Anonymous (AA): 0861 435 722 (aasa.org.za)
- Narcotics Anonymous (NA): 083 900 6962 (na.org.za)
- South African National Council on Alcoholism and Drug Dependence (SANCA): 011 892 3829 (sancanational.org)
Disaster and Relief Services
Animal Emergencies
- SPCA (Animal Emergencies): 011 907 3590
- NSRI (Beach Rescue): 082 911
- SANParks Emergency (National Parks Rescue): 013 735 0197
- Snake Rescue Hotline: 072 809 5806
Poison Control and Substance Abuse Support
- Poison Information Centre: 0861 555 777
Traffic and Roadside Assistance
- AA Roadside Assistance: 0861 000 234
- RTMC (Road Traffic Management Corporation): 0861 400 800
Gender and Community Support Hotlines
- Tears Foundation (Gender-Based Violence Support): 010 590 5920
- LGBTQ+ Support Hotline: 021 422 0255
Homeless Shelters and Support
- The Haven Night Shelter (Western Cape): 021 425 4700
- MES (Gauteng and Western Cape Homeless Support): 011 725 6531
- Durban North Shelter: 031 312 3147
Additional Community and Humanitarian Support
- Local Community Watch Groups: Contact your local neighbourhood watch
- Helplines for the Elderly (Age-in-Action): 0800 333 231
- Missing Persons Hotline (Missing Children SA): 072 647 7464
- Human Trafficking Hotline (A21 South Africa): 0800 222 777
Emergency Apps and Community Groups
- Namola (Mobile Safety App): namola.com – Real-time emergency assistance
- mySOS (Emergency App): mysos.co.za – GPS-linked support for medical, security, and roadside emergencies
- Community Policing Forums (CPFs): Check your local CPF group on Facebook for area-specific safety updates
When You Need Crowdfunding Support
In addition to emergency services, sometimes a crisis requires financial assistance for medical bills, disaster relief, or emotional support resources. BackaBuddy offers a trusted crowdfunding platform where you can create a campaign to raise funds quickly and safely from your community. Whether you’re seeking help or want to contribute to someone in need, crowdfunding can make a meaningful difference.
Start a campaign
Essential Tips:
- Save these numbers on your phone under ‘Emergency Contacts.’
- Share this list with family and friends to ensure everyone is prepared.
- If you’re unsure who to call, dial 112 from any mobile phone for immediate assistance.
For more support resources and ways to make a difference, visit the BackaBuddy Impact Village for free, helpful articles.
by Simbulele Jezile | Nov 29, 2024 | Campaign, Resource Hub
In South Africa, gender-based violence (GBV) remains a devastating reality, with one in three women experiencing physical or sexual violence in their lifetime and over 40% of children enduring abuse before they reach adulthood. Despite its prevalence, many cases remain unreported, leaving survivors without justice or support.
The 16 Days of Activism Against Gender-Based Violence, observed globally from 25 November to 10 December, is a crucial time to raise awareness, provide support, and foster meaningful change.
Here’s how you can better understand, engage, and take actionable steps to address violence against women and children.
Understanding Gender-Based Violence
Gender-Based Violence (GBV) refers to harm directed at individuals based on their gender. This includes physical, emotional, sexual, and economic abuse, often rooted in power imbalances and cultural norms that perpetuate inequality.
This year’s theme, UNITE! Activism to End Violence Against Women and Girls, highlights the collective responsibility to create safer and more equitable communities.
Understanding Myths About Abuse: Why We Must Avoid Victim-Blaming
Victim-blaming silences survivors and perpetuates harmful stereotypes. Common myths to challenge include:
- “Why didn’t they leave?” Leaving is often dangerous and complicated by fear, finances, or children.
- “They provoked it.” Abuse is the abuser’s choice—no one deserves violence.
- “It only happens in certain communities.” GBV transcends class, race, and geography.
Learn more about dismantling these myths at SaferSpaces.
How to Get Help
Hotlines for Support
If you or someone you know needs immediate assistance, these hotlines offer confidential, 24/7 support:
- Lifeline South Africa: 0861 322 322
- GBV Command Centre: 0800 428 428 or dial 120 7867# from a cellphone.
- Childline South Africa: 0800 055 555
- Tears Foundation: SMS “HELP” to 1347355 for nearby support services.
- South African Police Service (SAPS): 10111 for emergencies.
For additional resources, visit Tears Foundation.
Safe Shelters for Those in Need
If someone is in immediate danger, reaching out to a local shelter can be life-saving. Here are trusted organizations offering support:
Practical Tips for Community Action
Recognizing Signs of Abuse
Look out for these signs among friends or neighbours:
- Unexplained injuries: Bruises, burns, or fractures with unclear explanations.
- Behavioural changes: Withdrawal from activities or excessive fear.
- Isolation: Being prevented from seeing loved ones.
If you notice these signs:
- Start a conversation: Ask gently if they need help.
- Offer resources: Share hotline numbers or connect them to local organizations.
Setting Up Community Support Networks
Follow these steps to create a supportive neighbourhood network:
- Gather neighbours: Organize a meeting to discuss GBV.
- Partner with experts: Collaborate with NGOs for training.
- Establish safe zones: Create designated homes or spaces for survivors.
- Spread awareness: Host events, distribute flyers, and share resources.
For guidance, visit SaferSpaces Community Toolkit.
Start a Campaign
Crowdfunding can provide financial relief to survivors of abuse. If you want to make a difference, consider starting a campaign on BackaBuddy. Funds raised can support survivors with legal fees, housing, counselling, and more.
Visit BackaBuddy to start your campaign today.
Digital Advocacy Tools
The digital age provides powerful tools to support survivors and amplify advocacy efforts.
Apps to Support Survivors
- Safe Place: Crisis response and shelter information.
- bSafe: Personal safety app with an SOS button and location sharing.
- Bright Sky SA: Offers GBV resources and a risk assessment tool.
Templates for Social Media Advocacy
Amplify the message by using these templates:
Template 1:
🚨 It’s time to take a stand!
This #16DaysOfActivism, let’s UNITE to end violence against women and children.
💜 Share resources, support survivors, and be part of the change!
16 Days of Activism: Your Guide to Support, Hotlines, and Actions to End GBV – BackaBuddy
Template 2:
💔 1 in 3 women face GBV in their lifetime. Let’s change this. Speak out, donate, or volunteer to support survivors.
16 Days of Activism: Your Guide to Support, Hotlines, and Actions to End GBV – BackaBuddy
For more digital tools, visit End GBV Digital Tools.
Start the Healing Journey
For survivors of abuse, healing is a personal journey that takes time and support. Here are some practical steps to begin:
- Seek Professional Help
Therapists and counsellors trained in trauma can provide a safe space to process emotions and develop coping strategies.
Free Services: Explore resources like LifeLine SA or Sadag.
- Build a Support System
Surround yourself with trusted friends, family, or support groups who can provide encouragement and understanding.
Support Groups: Organizations like POWA and TEARS Foundation run survivor support programs.
- Focus on Self-Care
- Meditation and Mindfulness: Apps like Calm or Headspace offer guided exercises to manage anxiety.
- Journaling: Writing about your experiences can help process emotions and track progress.
- Reconnect with Hobbies
Rediscover activities that bring joy, whether it’s art, music, gardening, or sports.
- Set Boundaries
Learn to prioritize your needs and create boundaries that protect your emotional and physical well-being.
For additional tools and inspiration, visit Healing Resources from End GBV.
How to Get Involved
During 16 Days of Activism, take steps to raise awareness and promote change:
- Attend marches or events in your area.
- Volunteer with GBV-focused organizations.
- Share information on social media.
- Donate to trusted charities supporting survivors.
Charities to Support
Consider donating to or volunteering for these organizations making a significant impact in the fight against GBV:
- Women for Change: Empowering women and advocating for gender equality. Support their BackaBuddy Campaign.
- Tears Foundation: Providing support services to victims of abuse. Support their BackaBuddy campaigns.
- POWA (People Opposing Women Abuse): A grassroots organization fighting for justice and safety for women. Support their BackaBuddy Campaign.
Together, we can challenge violence, support survivors, and build a safer world for women and children.
by Simbulele Jezile | Oct 24, 2024 | Campaign, Resource Hub
In South Africa, many people face significant challenges accessing healthcare due to the high costs of medical aid. Thankfully, there are several resources and support options available to help those in need. Below, we outline ways to receive medical assistance without medical aid, including crowdfunding, NGOs, apps, social media groups, and more.
Crowdfunding for Medical Expenses
Crowdfunding can be a lifeline when facing high medical costs. Through BackaBuddy, you can share your story and connect with a community that cares, enabling you to raise funds for crucial medical treatments, ongoing care, and emergency procedures. Whether you’re dealing with a long-term condition, sudden illness, or need help with post-operative expenses, crowdfunding can be a powerful way to seek financial support and reach those willing to help.
Public Healthcare Facilities
Public healthcare facilities in South Africa offer essential medical services, from chronic medication and emergency care to maternity and preventative services.
Here’s a list of key public hospitals in each province to contact if you need affordable medical care:
- Gauteng: Chris Hani Baragwanath Hospital – Contact: (011) 933 8000
- Western Cape: Groote Schuur Hospital – Contact: (021) 404 9111
- KwaZulu-Natal: Inkosi Albert Luthuli Central Hospital – Contact: (031) 240 1000
- Eastern Cape: Livingstone Hospital – Contact: (041) 405 9111
- Free State: Pelonomi Tertiary Hospital – Contact: (051) 405 1911
- Limpopo: Mankweng Hospital – Contact: (015) 286 1000
- Mpumalanga: Rob Ferreira Hospital – Contact: (013) 741 6100
- North West: Klerksdorp-Tshepong Hospital – Contact: (018) 406 4600
- Northern Cape: Kimberley Hospital – Contact: (053) 802 9111
Non-Governmental Organisations (NGOs) and Charities
NGOs and charities can offer crucial support if you’re struggling to access healthcare services:
- Doctors Without Borders (MSF): Provides medical care to communities in crisis, regardless of financial constraints. Visit Doctors Without Borders for more information.
- Gift of the Givers: Known for stepping in where help is most needed, Gift of the Givers offers assistance with medical care and supplies. Learn more at Gift of the Givers.
Free and Low-Cost Medication
If you need chronic medication or support with regular health needs, there are pharmacies and organisations dedicated to helping:
- Dis-Chem Clinic Services: Hosts free health screenings and immunisation drives at various times of the year. Learn more at Dis-Chem Clinic Services.
- Public Clinics: Many government-run clinics offer chronic medication dispensing and health services at no cost to those who qualify.
Apps for Medical Assistance
Accessing affordable healthcare can be as simple as downloading the right app:
- Hello Doctor: Provides low-cost, online consultations with qualified doctors. Visit Hello Doctor.
- Alfajiri Health: Connects you to mental health professionals and wellness services. Visit Alfajiri Health.
- Vula Mobile: Designed for healthcare workers to make referrals, especially useful for rural patients needing specialist care. Visit Vula Mobile.
Social Media Groups and Support Communities
Online communities can be a great source of practical advice, emotional support, and information on accessing affordable healthcare:
- Medical Advice South Africa (Facebook Group): A community where members share experiences and advice about healthcare. Join the group on Facebook.
- CANSA (Cancer Association of South Africa): Offers information and emotional support for those affected by cancer. Connect with them on Facebook or Instagram.
- SADAG (South African Depression and Anxiety Group): A dedicated mental health support group with resources and guidance. Follow them on Facebook or visit SADAG.
Influencers Advocating for Healthcare Access
Some influencers actively share healthcare information and promote accessible care:
Media Outlets Highlighting Healthcare Access
A few media outlets are committed to covering healthcare issues and sharing resources:
- Bhekisisa Centre for Health Journalism: Reports on public health challenges and solutions. Visit Bhekisisa.
- Health-E News: Focuses on stories related to healthcare access and public health. Visit Health-E.
Telemedicine Services
Telemedicine is a growing way to consult with healthcare professionals at an affordable cost:
- Kena Health: Provides low-cost virtual consultations. Your first consultation is free. Learn more at Kena Health.
- MediClubSA: Offers consultations via WhatsApp or phone calls at an affordable price. Visit MediClubSA.
Mobile Health Clinics
Mobile health clinics serve communities with limited healthcare access, often free of charge:
- Phelophepa Health Train: Known as the ‘train of hope,’ this service offers comprehensive healthcare to rural communities. Learn more at Phelophepa Health Train.
- PinkDrive: A mobile unit providing free breast cancer screening services. Visit PinkDrive.
University Clinics and Teaching Hospitals
University clinics and teaching hospitals often offer affordable care under the supervision of professionals:
- University of Pretoria Teaching Hospital: Provides medical, dental, and psychological services at reduced rates. Visit their website.
- Wits Donald Gordon Medical Centre: Offers specialised services at accessible prices. Visit Wits Donald Gordon Medical Centre.
Legal and Financial Assistance for Medical Bills
Sometimes legal or financial support can ease the burden of medical bills:
- Legal Aid South Africa: Offers free legal representation, including healthcare-related cases. Visit Legal Aid SA.
If you’re navigating health challenges, remember there’s help available. From raising funds with BackaBuddy to seeking care from public health facilities, there are many routes to receive the medical assistance you need. Let’s continue to support each other and spread the word about these valuable resources.
by Simbulele Jezile | Oct 9, 2024 | Campaign, Resource Hub
Homelessness in South Africa is a growing concern, impacting individuals and families across all provinces. At BackaBuddy, we understand the importance of providing resources and support to those in need. This guide offers insights on supporting loved ones who may be experiencing homelessness, how to communicate compassionately, and a comprehensive list of shelters across South Africa.
Understanding Stigmas and Causes of Homelessness
Addressing homelessness requires empathy and awareness of the many factors contributing to it. Unfortunately, some stigmas persist that can prevent effective support and understanding. Here’s what you need to know:
- Common Causes
- Economic Hardships: Job loss, low wages, or insufficient affordable housing are significant contributors.
- Health Issues: Both physical and mental health challenges can affect a person’s ability to maintain employment or stable housing.
- Family Disruption: Domestic violence, family conflict, or loss of a family member can lead individuals to homelessness.
- Lack of Support Services: Without access to mental health care, job training, or rehabilitation services, many struggle to regain stability.
- Common Stigmas
- Laziness or Lack of Motivation: Many believe those experiencing homelessness are unwilling to work, overlooking systemic challenges they face.
- Substance Abuse: Although addiction may contribute to homelessness for some, many affected individuals struggle with complex mental health and economic issues.
- Criminal History: A past conviction can limit access to stable employment or housing, pushing some into homelessness.
How to Support a Loved One Experiencing Homelessness
Supporting someone facing homelessness can be challenging, but small, meaningful actions can make a big difference. What can you do?
- Listen with Empathy
Approach conversations with openness and empathy. Just being present can help them feel valued and less isolated.
- Offer Practical Assistance
- Provide essential items like a meal, warm clothing, hygiene products, or transport fare to meet immediate needs.
- Support them through fundraising on platforms like BackaBuddy, where crowdfunding campaigns can help secure essentials, temporary housing, or job training resources.
- Encourage Steps Forward
Offer hope by encouraging small, manageable steps toward stability, such as exploring job training or reaching out to shelters for transitional housing.
Communicating with Respect and Compassion
When speaking to someone who is experiencing homelessness, an empathetic, respectful approach can make all the difference. Here’s how:
- Be Respectful: Address them as an equal, using their name if known.
- Listen Actively: Let them share without interrupting or judging.
- Ask Open-Ended Questions: Invite them to share what kind of support would be most helpful.
- Offer Help, Not Solutions: Ask how you can assist instead of assuming what they need.
- Respect Boundaries: Recognize their need for privacy and personal space.
- Show Compassion: Sometimes just knowing someone cares can make a difference.
Legal Rights of Homeless Individuals
In South Africa, there are rights in place to protect and support those experiencing homelessness. Being aware of these can provide some relief:
- Access to Shelter: Municipalities are encouraged to provide emergency shelter to those in need.
- Right to Dignity and Privacy: The South African Constitution safeguards dignity and privacy for everyone, regardless of their living situation.
- Access to Health and Social Services: Free healthcare and emergency housing assistance are available for those in crisis.
Immediate Resources for Those in Crisis
In times of crisis, knowing where to turn for help can be life-changing. If someone is experiencing homelessness or a crisis, here’s where they can get help:
Emergency Contacts
- Police / Ambulance: 10111
- National Gender-Based Violence Hotline: 0800 428 428
- Suicide Crisis Line: 0800 567 567
- Lifeline South Africa: 0861 322 322 (counseling services)
Mental Health Support
Job Training and Skills Development
- YES (Youth Employment Service): Employment experience for youth, enhancing employability.
- SETA Programs: Free training programs in various industries. Visit the SAQA SETA Program Page for more information.
Shelters Across South Africa
Providing safe shelter is essential. Below is a list of shelters in South Africa that offer housing, food, counseling, and other supportive services.
| No. |
Area |
Name of Shelter |
Email |
Phone Number |
| 1 |
Port Elizabeth |
Port Elizabeth Shelter |
[email protected] |
041 484 0511 |
| 2 |
East London |
East London Shelter |
[email protected] |
043 722 6166 |
| No. |
Area |
Name of Shelter |
Email |
Phone Number |
| 1 |
Bloemfontein |
Bloemfontein Night Shelter |
[email protected] |
051 430 7601 |
| 2 |
Welkom |
Welkom Shelter |
[email protected] |
057 352 0936 |
| No. |
Area |
Name of Shelter |
Email |
Phone Number |
| 1 |
Polokwane |
Polokwane Night Shelter |
[email protected] |
015 292 4620 |
| 2 |
Thohoyandou |
Thohoyandou Shelter |
t[email protected] |
015 962 5050 |
| No. |
Area |
Name of Shelter |
Email |
Phone Number |
| 1 |
Kimberley |
Kimberley Shelter |
[email protected] |
053 831 0371 |
Getting Involved Locally
Homelessness can feel overwhelming, but local efforts make a difference. Here’s how you can help:
- Volunteer at Shelters: Offer time or skills to support local shelters.
- Organize Donation Drives: Collect essentials like blankets, hygiene products, and clothing.
- Advocate for Change: Engage with community leaders to promote affordable housing, healthcare, and job programs.
Be a Lifeline: Support, Donate, or Champion the Cause
- SuperTroupers Campaign: Donate here to support vital resources for individuals and families in need.
- PMB Homeless Network: Become a Champion and join a movement dedicated to transforming lives.
If you’re looking for more ways to get involved or want to learn about additional resources, visit BackaBuddy and become part of the change.
